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What did we learn from the World Cup?

Australia stepped on the park in Melbourne Cricket Ground as a team determined to win it for the nation, for each of themselves, for their retiring captain Michael Clarke and most importantly for the 16th member of their team, Phil Hughes, who was for sure cheering for them from the heavens. read more

 
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TRX workout

Get up. Go to college. Come home. Lunch. Sleep. Finish assignments. Complete entire presentations on your own which were supposed to be a “group effort”. Study some psychology. Finish internship work. Eat. Sleep. read more

 
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Swift triceps workout.

During these days most of us approaching to tank tops, sleeves, strapless dresses. That all means our body parts have been hibernating inside thick wearing’s and sweaters are trying to come out for a play. Most of you might know the how to work out hard, sometime you may fail to know the smarter way. read more

 
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Ashwini Ponnappa- A Rising star.

Was it ever a realistic possibility that roughly a decade ago any individual would dream and pursue to pick up professional Sports other than the Indian favourite pass-time; Cricket…? Hailing from the IT capitol of India, Ashwini Ponnappa did just the same; ever since her mom gave this enthusiastic kid a racket at the age of eight, with the hope to humbly subdue a restless child, Ashwini has been doing just that; knocking back shuttle cocks from every corner of the court, that too by making headlines and turning heads. read more

 
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Sania Mirza: Cutting across divides

In a country where cricketers dominate headlines, women from outside Bollywood struggle to make it to fame, a girl from Hyderabad shot to limelight and changed the perception of how her sport and women athletes are viewed in general. Sania Mirza, the phenomenon, rumbled on to headlines with her great tennis and her charming personality. Before Mirza, tennis was a minor sport in India. Sure, Vijay Amirtraj’s success, the dynamic duo of Leander Paes and Mahesh Bhupati were popular. But Mirza was different, Mirza was box office. read more

 
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5 Inspirational sports stories.

The world of sports increasingly contributes inspiring sports persons every day. Importantly, at this digital age we can’t hide our past inspiring sports personalities, who were not much familiar to the world. So here is a chance to enrich your sports spirit from 5 inspirational stories you will never come across. Hope you enjoy it. read more

 
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Driving age of Games and Sports

From the old generation to new generation the Sports and games have been a part of human life. The sport plays a major role in our day today life. It helps the human in many aspects. Especially most of the children’s are learning from the earlier stage of sports and games. Accordingly, theirs involvement leads them happier and healthier life. When comparing the sports into our practical life, it gives various standards similar to our human growth. read more

 
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How to get Health & Fitness into Shape

Renewing exercise commitments can seem difficult after the holiday season & your well-deserved break. Having enjoyed the festive season & possibly consumed too many delicious calories with little if any exercise, your attention now turns once again to getting fit – it’s no surprise that exercise & weight loss are two of the most popular New Year’s resolutions each start of the year. However, before you launch like a raging bull into your exercise program, or conversely, feel so overwhelmed that you don’t know how or where to start, here are a few things to consider before you get started. read more

 
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Nutrition for Kids: Advice to Parents

These days with everyone so busy, moms are probably thinking about healthy eating and diet for kids. With all the fast food choices, sometimes it seems impossible to get your kids to eat healthy. Instead of fresh fruits and veggies, children usually prefer to eat pizzas, hamburgers and greasy potato chips. So what can parents do to get their children on healthy eating and diets for kids?
Yes, you can get your children to eat more healthy foods. read more

 
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Sports at Playnlive

It is said that Sachin’s wife Anjali hardly even moves about when he is in his crease; so is India where ‘sport’ is perceived as one and one only: cricket. But the kind of unity that the sport and the icon have brought is unparalleled. On retrospection, one understands that the lack of facilities and the lack of awareness about the facilities in the past had made other games a matter of luxury to the select few. As the country’s young population evolves, so does its perception at many levels. So what does one need when one badly wants to play one’s favourite sport in a city: a direction which is more than ably provided by playnlive.com. Founded by two young entrepreneurs with a very good educational background and a great passion for sports and guided by a veteran in management, the organisation blends agility and experience just like badminton. When asked about what made her win so big in the international arena, Saina Nehwal explains that it is her arm power, which is rare among women. One could hardly miss subconsciously remembering her coach Pulela Gopichand who is an Arjuna Awardee as well as the recipient of the Dronacharya Award. The striking similarity of the same with playnlive.com is more than just a coincidence. Badminton, like any other sport, teaches you more than just to win. The pain during training to stretch you literally and otherwise, the endurance and the sustained hunger to win but fight fair teaches more than just the sport. When Prakash Padukone and Pulela Gopichand won the All England Championships, it was a pride for the country. So was it when Saina Nehwal won the bronze for India in the London Olympics. Looking for a place to play Badminton in a place like Delhi, you look up the net and find playnlive.com offer you that quantum of solace giving you an insight into the number of places. Gone are the days when you thought work-life balance in a big city might take a hit. Welcome healthier living hand in hand with playnlive.com. read more