Choose your fitness drink

Research shows that exercise prevents weight gain, improves sleep, and reduces the risk of high blood pressure, stroke, diabetes, and depression. And positive changes in lifestyle will help determine your personal fitness level. If you were exercising then its completion would be probably with a some drink. People are often confused about choosing a post workout drink and our task today is to try and help you there. read more

Originally posted 2015-04-08 10:07:01. Republished by Blog Post Promoter


2015 NBA Playoffs Preview: Spurs-Clippers

In a normal season, to end up with the third best record (tied) in the league and the second best (tied) in your conference, you are usually rewarded with a team on the rise (like Bucks this year) or a team on the opposite side of the horizon ( Grizzlies last year). You can feast on them and prepare yourself for the bigger battles that lie ahead. read more

Originally posted 2015-04-20 07:53:17. Republished by Blog Post Promoter