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Nutrition for Kids: Advice to Parents

These days with everyone so busy, moms are probably thinking about healthy eating and diet for kids. With all the fast food choices, sometimes it seems impossible to get your kids to eat healthy. Instead of fresh fruits and veggies, children usually prefer to eat pizzas, hamburgers and greasy potato chips. So what can parents do to get their children on healthy eating and diets for kids?
Yes, you can get your children to eat more healthy foods. read more

Originally posted 2015-05-06 09:35:35. Republished by Blog Post Promoter

 
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Couch Potato Workout

Curtains drawn, chilled AC room and a snuggly bed filled with packets and packets of food. You know summer is here. Being 40 degrees outside, we know how mammoth the task is to drag oneself out of bed.  And why should you? Summer is all about relaxing, chilling, catching up on your favorite shows, relaxing, sleeping, and meeting your buds. Did I mention relaxing?
For many, getting to the gym regularly is simply not an option, but it doesn’t mean that their fitness levels have to plummet. There are plenty of exercises to do right in the comfort of your own home, all while sitting on your couch. It’s the perfect way to stay in shape while watching the big game, spending time with your family or relaxing during a night in. And the best part? You don’t miss out on any of your favorite shows (Yes, this remains the most crucial criteria.) read more

Originally posted 2015-05-05 09:19:15. Republished by Blog Post Promoter

 
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Are Indian athletes up to the mark ?

In one of my earlier articles I had talked about the reasons why India is not dominating the world of sports. I talked about things like our sports committees, our apathy towards the athletes and many other things. But one question which always pops us in my mind is whether Indian athletes are really good enough to compete in international stage? NO! read more

Originally posted 2015-04-25 07:27:55. Republished by Blog Post Promoter

 
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TRX workout

Get up. Go to college. Come home. Lunch. Sleep. Finish assignments. Complete entire presentations on your own which were supposed to be a “group effort”. Study some psychology. Finish internship work. Eat. Sleep. read more

Originally posted 2015-05-27 06:26:03. Republished by Blog Post Promoter