post

Healthy is all that counts

For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.

Everytime you  eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine. read more

Originally posted 2018-01-06 11:05:22. Republished by Blog Post Promoter

 
post

How to get Health & Fitness into Shape

Renewing exercise commitments can seem difficult after the holiday season & your well-deserved break. Having enjoyed the festive season & possibly consumed too many delicious calories with little if any exercise, your attention now turns once again to getting fit – it’s no surprise that exercise & weight loss are two of the most popular New Year’s resolutions each start of the year. However, before you launch like a raging bull into your exercise program, or conversely, feel so overwhelmed that you don’t know how or where to start, here are a few things to consider before you get started. read more

Originally posted 2015-05-16 06:52:38. Republished by Blog Post Promoter

 
post

2006 WORLD CUP: BEST ONE EVER!

 Before I start, let me clarify that I am considering the world cups which I have watched. I rather not comment about the ones before 2002, because I haven’t seen them live, so to not upset the pompous, bombastic and loud mouthed so-called football puritans and elitists. read more

Originally posted 2015-04-19 05:44:58. Republished by Blog Post Promoter