How to avoid injury in sports

Playing sports is a lot of fun. It comes up with a lot of benefits to help you to get fit and healthy. But, you don’t want to get hurt. The most common injuries are Groin strain, shin splints, Lower back pain, pulled muscles, runner’s knee, ankle sprain, shoulder injury and tennis elbow. Follow these precautions: read more

Originally posted 2018-02-22 17:14:58. Republished by Blog Post Promoter

 
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Steven Gerrard – End of an Era

The Liverpool legend and their captain for the past 12 seasons, is ready to bid his final adieu to the club and the league, with his move to LA Galaxy in the summer being finalised. Liverpool football club sports a list of some of the greatest players to have ever played in the league, and prior to Manchester United’s rise in the 21st century, were the most successful club in England. It still remains the most successful English club in Europe with 5 Champions league trophies in its cabinet. read more

Originally posted 2015-04-08 10:45:19. Republished by Blog Post Promoter