Commit to be fit!
7 ways to stay healthy
This is the world of technology, in which every person is busy with their education and duties. But what about health? Do we really remember the quote “Health is Wealth”? There is no use of hell lot of money if your body is not supporting you.
Originally posted 2015-06-23 16:20:52. Republished by Blog Post Promoter
For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.
Everytime you eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine.
Originally posted 2018-01-06 11:05:22. Republished by Blog Post Promoter