It may sound claustrophobic or freaky to some, but if you want baby like flexibility, try Adult Wrapping’ . Yes that’s ‘OTONAMAKI’ ,which means ‘Adult Wrapping ‘ in Japanese therapeutic method were people are wrapped in soft, breathable cloth from head to toe monitored by professionals.
So, even if that might sound scary to many it is supposed to help you make more flexible and improve postures. Although technique is not established therapy, Japanese are giving it a try.
Let’s see if it can be in mainstream in coming future of fitness.
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