With the advancement of technology, music have grown into the hearts of people resulting in the advancement of physiologic and psychological changes into the athletic performance. Dr Costas Karageorghis, lead researcher in the field of music have researched why music has the adverse positivity in the psycho physiological and ergogenic effects of sportspersons and athletes.read more
These days with everyone so busy, moms are probably thinking about healthy eating and diet for kids. With all the fast food choices, sometimes it seems impossible to get your kids to eat healthy. Instead of fresh fruits and veggies, children usually prefer to eat pizzas, hamburgers and greasy potato chips. So what can parents do to get their children on healthy eating and diets for kids?
Yes, you can get your children to eat more healthy foods.read more
Just as your mind requires books to stay sharp, your body needs exercise to stay physically fit. The importance of a strenuous and an efficient workout can never be highlighted enough, for to retain fitness is of paramount importance. One can never heartedly pursue any objectives or tasks without having sound mental and physical fitness. Fitness not just includes having a well groomed body but rather the overall development of physical and mental attributes. It also nourishes an individual to be more than just a simple person with a simplistic outlook on the world, it unlocks a person’s insight to greater and more innovative thought process with a passion to get things going; to pragmatically act rather than just think. A person who keeps fit is not only a vibrant person to be around with but becomes a more active and a responsible component to the society.read more
It is that time again when we are excited about the new beginnings, trying to get out of this whirlwind happening year after year and make some useful and self-constructing resolutions for ourselves.read more
Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious words of Mahatma Gandhi justifies…read more
Athletes are known to be called as super humans, their accomplishments are expected and their achievements in any buccaneering ways are scrutinized to no extent. Here we are going to make the list of biggest scandals in sports history. While these are not ranked, these are those five sporting scandals which immediately come to mind.read more
This life is like a swimming pool. You dive into the pool but cannot see how deep it is.
Swimming is a perfect enjoy- we all know! That’s why we install them in our backyards. The fun of going into the pool is beyond explanation. Some questions that come into my mind when I think of a swimmer areread more
Seldom does it happen that two perfectionists, in a field, lock horns and bring the best out of one another. One of its fine examples is showcased in the goliath standoff between the Portuguese star Christiano Ronaldo and the Argentinean wonder Lionel Messi.read more
For the last few years, only two managers are hogging all the glory: Pep and Jose. When used together doesn’t it sound like a name of a comedy duo similar to Laurie & Fry. There is nothing in the club domain of football that they haven’t won. The sheer dominance showed by these two is unmatchable in every sense. Champions League-check. Club World Cup-check. League title-check. League cup-check. God knows what will happen if they venture in field of international.read more
Was it ever a realistic possibility that roughly a decade ago any individual would dream and pursue to pick up professional Sports other than the Indian favourite pass-time; Cricket…? Hailing from the IT capitol of India, Ashwini Ponnappa did just the same; ever since her mom gave this enthusiastic kid a racket at the age of eight, with the hope to humbly subdue a restless child, Ashwini has been doing just that; knocking back shuttle cocks from every corner of the court, that too by making headlines and turning heads.read more