Pitfalls of health supplements

Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious […]

 
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Left hander… A reward?

It is not a golden rule that world is *right* all the time, but it is unquestionable that it is a right-handed world. In sports, we see left and right handers playing extremely well. Among one of ten sportspersons in India are lefties…And it is a fact that left hander […]

 
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Six tools to carry for a run

If you enjoy running miles day to day in a marathon then run. It’s awesome! This is a platform which brings out the best in you. But never jump on the bandwagon thinking that if he runs 30 miles a day and loses weight…I will do the same. Kindly Stop following the […]

 
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Get! Set! Go! A day left for Airtel Delhi Half Marathon

Despite increasing level of pollution and deadly smog in the last few days Airtel Delhi Half Marathon has survived all of this and came out as a warrior. The marathon will take place Sunday morning, 19th November in the National Capital categorizing the runs into Half Marathon(21.097 km), Timed 10k Run (10km), […]

 
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4 Hacks to shot a good basket

  There is no such thing as a perfect game but striving for perfection is what each game helps you to. Basketball is a limited contact sport played on a rectangular court. While most often played as a team sport with five players on each side, three-on-three, two-on-two, and one-on-one competitions are also common. The criteria […]

 
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Never Give Up

  Sports is a safeguard of your health. It doesn’t only shape your character but reveal who you are. While playing, at one point in our life facing various journeys and going through different phase of life which we embark in, we get to a part where we feel like […]

 
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5 Techniques for Weight Loss

Losing weight and having a constructed body with proportionate amount of weight is what every individual strive for. Sports and Athletics are the mechanism which allows one to achieve fitness along with providing aim to life. Five activities which helps in weight loss are:- Zumba 520 calories per active 60 […]

 
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