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Tips a volleyball player must keep in mind

While sitting at the television watching your favorite volleyball player smashing and hitting the ball like a pro, you developed your interest in this amazing sport of Volleyball. The object of this game is to beat your opponents to a pre-determined points. It is a loved sport around the globe idolized by the youth of our country. You can play this sport anywhere whether it be a beach, court or on a sand. read more

Originally posted 2017-12-21 14:44:41. Republished by Blog Post Promoter

 
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4 Hacks to shot a good basket

There is no such thing as a perfect game but striving for perfection is what each game helps you to. Basketball is a limited contact sport played on a rectangular court. While most often played as a team sport with five players on each side, three-on-three, two-on-two, and one-on-one competitions are also common. read more

Originally posted 2017-11-17 13:32:36. Republished by Blog Post Promoter

 
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Protein rich snacks

Are you that someone who has heaps of work on his head and due to time constraints neglects his health? If you are the person who spends his day in a caravan and have almost no stopping or pausing, then what you may definitely need is dozens of protein rich quick bites. You cannot always depend on your timely meals for your source of proteins because this may not be possible when you are flooded with work and have absolutely no time to even lift up your head. So here I present a list of foods that are dense with proteins and are easy to carry wherever you go. Here they are:- read more

Originally posted 2015-05-26 06:37:16. Republished by Blog Post Promoter

 
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Swift triceps workout.

During these days most of us approaching to tank tops, sleeves, strapless dresses. That all means our body parts have been hibernating inside thick wearing’s and sweaters are trying to come out for a play. Most of you might know the how to work out hard, sometime you may fail to know the smarter way. read more

Originally posted 2015-05-22 08:32:32. Republished by Blog Post Promoter

 
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Yoga in College: Beat the stress

Do you find it hard to focus in class? Does your hostel life let you take some time out to do some Yoga? Do you think your college life prevents you from performing some yoga and meditation? Okay, so you have a 10 hours college and then you are tired to involve yourself in some fitness activity. WeIt is indeed advisable to have yoga facilities in college because of its countless benefits for college studentsll, go back a few years down the memory line, didn’t you enjoy the physical activity classes in school? I’m sure all of us just awaited for it to run out of our classes. You think it will be a good idea to have a yoga facility in your college too? Well, you are not wrong. . read more

Originally posted 2015-04-17 12:19:57. Republished by Blog Post Promoter

 
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CrossFit – a Strongman’s Gift to Society.

We see Reebok adverts about CrossFit, we hear a few people strongly promoting it, the ones indulging in it don’t seem to stop praising it. So we ask ourselves, what exactly is CrossFit? read more

Originally posted 2015-04-23 05:20:49. Republished by Blog Post Promoter

 
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Your Health Checklist !

Health, a word that brings back all those statistics about obesity, anorexia and what not, flashing in front of our eyes. If we could only understand its beauty, being healthy wouldn’t be such a pain. read more

Originally posted 2015-05-05 12:42:47. Republished by Blog Post Promoter

 
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Beginners guide to Marathon

You could be someone who practices morning walk or evening walk. Most of the people don’t even practice running but those who actually do are involved in running activities. They usually run for at least 1 to 3 kilometers every single day. However, a marathon is completely different from running. read more

Originally posted 2018-02-18 06:30:46. Republished by Blog Post Promoter

 
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Maximize weight loss

If you are an expert on riding treadmill, obviously your target would be on weight loss to have good fitness. After a long workout or exercise instantly you’ll be checking your weight, of course you lose weight and to make it more, high-intensity training (HIIT) is required to, increase your weight loss faster. So here is an good news to increase your weight loss. read more

Originally posted 2015-04-25 05:54:06. Republished by Blog Post Promoter

 
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The 12 Most Important Reasons To Be Healthy

Many, many years ago a new form of pandemic emerged in India. It was 6 feet tall and spread like a wildfire in the peak of summer, among forests which was drier than the wells in the Thar Desert, doused with Acetone and powdered over by Thermite. The name of that pandemic was Amitabh Bacchhan. read more

Originally posted 2015-05-06 07:17:43. Republished by Blog Post Promoter