Upset with those extra pounds? Feeling shy to go bare after the game? Or can’t fit into those old funky dresses? Worry no more because you have just found the key to your satisfaction. You don’t have to worry about how early you have to wake up or how much time you have to spend in those costly gyms to get your wishful figures. While eating healthy and slipping in a few exercises into your daily life can make the work much easy without dropping ounces of sweat.
Originally posted 2015-04-27 07:17:55. Republished by Blog Post Promoter
Today, most of our life style has changed and accordingly our food ideas have also changed. Nowadays, all those foods that were considered as “Super foods” are not really good for health. Same time the fancy names push you to pay more. So, here are some naturally available underrated foods that may you not notice in your kitchen.
Originally posted 2015-04-27 07:41:14. Republished by Blog Post Promoter
Curtains drawn, chilled AC room and a snuggly bed filled with packets and packets of food. You know summer is here. Being 40 degrees outside, we know how mammoth the task is to drag oneself out of bed. And why should you? Summer is all about relaxing, chilling, catching up on your favorite shows, relaxing, sleeping, and meeting your buds. Did I mention relaxing?
For many, getting to the gym regularly is simply not an option, but it doesn’t mean that their fitness levels have to plummet. There are plenty of exercises to do right in the comfort of your own home, all while sitting on your couch. It’s the perfect way to stay in shape while watching the big game, spending time with your family or relaxing during a night in. And the best part? You don’t miss out on any of your favorite shows (Yes, this remains the most crucial criteria.)
Originally posted 2015-05-05 09:19:15. Republished by Blog Post Promoter
Benefits of Martial Arts
Martial Arts has various benefits, and one of the advantages is that it enhances one’s physical health. It helps one take a break from a sedentary lifestyle which according to research might bring about lifestyle diseases that may include diabetes, obesity or depression. It also improves the discipline and general concentration. People who practice this sport are always reminded of the importance of self-discipline. If you choose to practice this sport, you will learn how to achieve specific goals because it has an attainment system where you will be given belts for every target you accomplish. Martial arts is one the best type of individual sports if you are less interested in team sports.
Originally posted 2015-06-30 12:08:29. Republished by Blog Post Promoter
This life is like a swimming pool. You dive into the pool but cannot see how deep it is.
Swimming is a perfect enjoy- we all know! That’s why we install them in our backyards. The fun of going into the pool is beyond explanation. Some questions that come into my mind when I think of a swimmer are
Originally posted 2017-12-27 15:22:38. Republished by Blog Post Promoter
Life is a packet full of adventures. You must go on adventures to find out where you truly belong. It is a well said quote that jobs fill your pocket but adventure fills your soul. One such adventure is Rock Climbing.
Originally posted 2017-12-20 15:52:21. Republished by Blog Post Promoter
Since childhood I was involved in various sports; traditional sports like cricket, football as well as non- traditional sports like badminton, skating and kho-kho. I always wanted to come across as the fittest amongst my friends. I represented my school in almost all of these sports at various events across schools. Back then all this meant nothing more than fun.
During my later years academics occupied a lot of my time but sports was always in the frame. I was involved in one or the other physical activity but the prime focus was to relieve stress and get my mind off books. I have played some sports for over two decade now and my love for them has not fluctuated in all these years. What I didn’t know is that all this is some or the other type of workout.
Originally posted 2015-05-04 08:14:51. Republished by Blog Post Promoter