For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.
Everytime you eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine.read more
Even after the popularity of other sports like Cricket or Badminton in India, hockey has enjoyed a perfect status and still many are unaware of the fact that hockey is not the national sport of India.read more
Have you ever been on the firing line of your boss for sneaking out to watch a match or peeking at the score line during a meeting? Worry not! And show him this piece of article that explains about how fit you are for the job. Here I explain why a football fan is the most eligible candidate for a job.read more
Top level sport is such a taxing thing. Careers often threaten to end solely due to the pressures involved at competing all the time with such high intensity. But there are some moments which really show to the world that it is all just a game after all. Humorous happenings, especially amidst some high intensity encounters, brings smiles to everyone’s faces and keeps things light headed. Here are five such happenings across various sports in various timesread more
This life is like a swimming pool. You dive into the pool but cannot see how deep it is.
Swimming is a perfect enjoy- we all know! That’s why we install them in our backyards. The fun of going into the pool is beyond explanation. Some questions that come into my mind when I think of a swimmer areread more
It is that time again when we are excited about the new beginnings, trying to get out of this whirlwind happening year after year and make some useful and self-constructing resolutions for ourselves.read more
In current situation, girls are getting opportunities in every field, whether it is education or sports. There is a famous saying “Girls don’t bring Dowry, they bring Medals”. By considering this statement, there are many girls who are walking on the path which ends straight away to the world of sports. There is something special about a girl who is into sports and exercises.read more
Martial Arts has various benefits, and one of the advantages is that it enhances one’s physical health. It helps one take a break from a sedentary lifestyle which according to research might bring about lifestyle diseases that may include diabetes, obesity or depression. It also improves the discipline and general concentration. People who practice this sport are always reminded of the importance of self-discipline. If you choose to practice this sport, you will learn how to achieve specific goals because it has an attainment system where you will be given belts for every target you accomplish. Martial arts is one the best type of individual sports if you are less interested in team sports.read more
Each European team has a formidable pair or trio who often makes the difference on the pitch during a vital match often scoring crucial goals. This list is a countdown the top 8 most formidable trio in the most successful European leagues.read more
Life is a packet full of adventures. You must go on adventures to find out where you truly belong. It is a well said quote that jobs fill your pocket but adventure fills your soul. One such adventure is Rock Climbing.read more