Pitfalls of health supplements

Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious […]

 
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Carbo-loading

Carbo-loading: Myth or Reality? I’ve been around athletes for a while. I even work with one at the same company. And before any competition, this coworker of mine ingested large amounts of carbohydrates. I asked him why and he explained, when taking part in endurance competitions, athletes need to maximize […]

 
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The Aircel Chennai Open

THE AIRCEL CHENNAI OPEN – OUR PRIDE For the past two decades, the birth of January brings the exciting world of tennis to India in the form of The Aircel Chennai Open. It holds the honour of being the only ATP tournament in India and South East Asia. Many ATP […]

 
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Martial arts

Benefits of Martial Arts Martial Arts has various benefits, and one of the advantages is that it enhances one’s physical health. It helps one take a break from a sedentary lifestyle which according to research might bring about lifestyle diseases that may include diabetes, obesity or depression. It also improves […]

 
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Behnaz Shafiei

THE BEAUTY AND THE BEAST Does the groan of a bike turn you on? Trembling hands, the gush of wind through your hair and the adrenaline rush keeps it going for many youngsters. There are also those who cannot live without spending a considerable amount of time with their best […]

 
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Specialty of a sports freak girl

In current situation, girls are getting opportunities in every field, whether it is education or sports. There is a famous saying “Girls don’t bring Dowry, they bring Medals”. By considering this statement, there are many girls who are walking on the path which ends straight away to the world of […]

 
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Healthy Food

TOP 9 FOODS THAT WILL CERTAINLY IMPROVE YOUR HEALTH A lot of praises have been heaped by nutritionists and doctors on the advantages of various types of foods. Eating some of these healthy foods has been found to improve one’s health, enhance blood flow in the body and also reduce […]

 
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THE RISE OF STAN THE MAN: STANISLAS WAWRINKA

Stanislas Wawrinka proved to the tennis world once more that he is a name to reckon with. A late bloomer, this Swiss stalwart has been overshadowed by Federer for most of his career. Even now, with two Grand Slams in his kitty, the first question put forth to him in […]

 
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TOP TEN WOMEN ATHLETES IN INDIA

There are many women athletes in India who believes in the saying “Girls don’t bring Dowry, they bring Medals !!!” Here are some example of such brave women who carved their name in the history of sports in India:   DEEPIKA KUMARI-ARCHERY Aged 21, she is a former world no.1;she […]

 
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Was IPL started to help Young talents?

The 8th edition of IPL yet again saw a string of interesting nail biting last over finishes, which would often make you think that they have scripted the play to end on the last ball. But let us not speculate anything. The league has had its dose of match fixers […]

 
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