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Smog : An invisible barrier for decreased results

For those of us who live and exercise in the city, the potential health risks of breathing a cocktail of air pollutants are a very real concern. Delhi is having a long fight to abridge Air Pollution. Recent reports of prevailing Smog in Delhi have troubled the life of an athlete during both training and competition. Sadly, coping with poor air quality is not new for the world’s top athletes. read more

Originally posted 2017-11-15 17:18:21. Republished by Blog Post Promoter

 
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Healthy is all that counts

For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.

Everytime you  eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine. read more

Originally posted 2018-01-06 11:05:22. Republished by Blog Post Promoter

 
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Is hockey a national sport or just a myth?

Even after the popularity of other sports like Cricket or Badminton in India, hockey has enjoyed a perfect status and still many are unaware of the fact that hockey is not the national sport of India. read more

Originally posted 2018-01-05 10:41:37. Republished by Blog Post Promoter

 
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How to prepare for a marathon

The most common reason to prepare for a marathon is personal growth. You might want to test your limits and challenge yourself. Others reasons are to lose weight, get healthy or raise awareness for a charity. Marathons are not a common race. A lot of preparation and will-power is required to prepare for a marathon. read more

Originally posted 2018-02-21 14:30:03. Republished by Blog Post Promoter

 
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Pitfalls of health supplements

Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious words of Mahatma Gandhi justifies… read more

Originally posted 2017-12-06 11:16:27. Republished by Blog Post Promoter

 
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Worst scandals in history of sports

Athletes are known to be called as super humans, their accomplishments are expected and their achievements in any buccaneering ways are scrutinized to no extent. Here we are going to make the list of biggest scandals in sports history. While these are not ranked, these are those five sporting scandals which immediately come to mind. read more

Originally posted 2015-06-16 08:58:05. Republished by Blog Post Promoter

 
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Tips a volleyball player must keep in mind

While sitting at the television watching your favorite volleyball player smashing and hitting the ball like a pro, you developed your interest in this amazing sport of Volleyball. The object of this game is to beat your opponents to a pre-determined points. It is a loved sport around the globe idolized by the youth of our country. You can play this sport anywhere whether it be a beach, court or on a sand. read more

Originally posted 2017-12-21 14:44:41. Republished by Blog Post Promoter