Pitfalls of health supplements

Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious […]

 
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Left hander… A reward?

It is not a golden rule that world is *right* all the time, but it is unquestionable that it is a right-handed world. In sports, we see left and right handers playing extremely well. Among one of ten sportspersons in India are lefties…And it is a fact that left hander […]

 
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Six tools to carry for a run

If you enjoy running miles day to day in a marathon then run. It’s awesome! This is a platform which brings out the best in you. But never jump on the bandwagon thinking that if he runs 30 miles a day and loses weight…I will do the same. Kindly Stop following the […]

 
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Calisthenics – Workout without Hitting Gym or Using Equipments

  Quit often we experience inability to visit our gym. It may be due to running out of time, not a happening gym available nearby or just like that! Well that doesn’t mean that you can’t workout…. Here you have an option CALISTHENICS. Calisthenics is an effective way to exercise […]

 
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