post

Things you need while you participate in Marathon

A marathon is a long event. You have to do a lot of things as a part of the preparation. The essential things that you might forget to carry are Photo ID, Phone Charger, iPod, and headphones. The basics things that you need to execute requires a clear and focused mind. Know what you need to do? Execute your plans. Give yourself a mental break. Take proper sleep ahead of a marathon race. Start running slow and then try to generate pace slowly and gradually. Make sure that to take walk breaks every 10 minutes. read more

Originally posted 2018-02-19 16:23:33. Republished by Blog Post Promoter

 
post

Places Rock climbers must look up to

Life is a packet full of adventures. You must go on adventures to find out where you truly belong. It is a well said quote that jobs fill your pocket but adventure fills your soul. One such adventure is Rock Climbing. read more

Originally posted 2017-12-20 15:52:21. Republished by Blog Post Promoter

 
post

Happy new year

It is that time again when we are excited about the new beginnings, trying to get out of this whirlwind happening year after year and make some useful and self-constructing resolutions for ourselves. read more

Originally posted 2018-01-03 12:22:05. Republished by Blog Post Promoter

 
post

Is hockey a national sport or just a myth?

Even after the popularity of other sports like Cricket or Badminton in India, hockey has enjoyed a perfect status and still many are unaware of the fact that hockey is not the national sport of India. read more

Originally posted 2018-01-05 10:41:37. Republished by Blog Post Promoter

 
post

How to choose a perfect badminton racquet?

Every player knows his ups and downs and his frequency to perform the game. There are three variants in which a player is distinguished i.e. a casual player, regular player, intensive player. These are the categories which are assigned according to the time he devotes to this sport. Choosing the best products for your sport is a dilemma as to where to choose from or which product suits your needs the best. read more

Originally posted 2017-12-13 10:26:28. Republished by Blog Post Promoter

 
post

Top ten sportspersons of India

Cricket is no doubt number one in spotlight in sports signifying India but there are other sports also which India played and excelled. These sports are namely, Badminton, Tennis, Kabaddi, football, Archery and so on… the names few of us have never listened to! read more

Originally posted 2018-01-06 11:48:39. Republished by Blog Post Promoter

 
post

Tips a volleyball player must keep in mind

While sitting at the television watching your favorite volleyball player smashing and hitting the ball like a pro, you developed your interest in this amazing sport of Volleyball. The object of this game is to beat your opponents to a pre-determined points. It is a loved sport around the globe idolized by the youth of our country. You can play this sport anywhere whether it be a beach, court or on a sand. read more

Originally posted 2017-12-21 14:44:41. Republished by Blog Post Promoter

 
post

Importance of Sports Drinks (Hydration) for sports-persons.

Pic Credit: self.com/ Pinterest

Hydration is very important part of our life, especially for Athletes. Water in our body helps us in higher energy levels.  It helps in muscle repair. A hydrated body is free of nitrogenous waste.  It regulates body temperature. Sportspersons use sports drink as a source of hydration. read more

 
post

I went for the first class of yoga…

Yoga is something that has been changing lives of people since its origin.

When I went for my first class at yoga, the first day was amazing and full of life.

Other than my low back hurting and keeping me up at night I was healthy. read more

Originally posted 2018-01-03 11:00:04. Republished by Blog Post Promoter

 
post

Healthy is all that counts

For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.

Everytime you  eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine. read more