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Five step effort that works out fully for toned body

Getting a super toned body is a dream for almost every one of us. People generally desire for a balance weight throughout and an exercise which hits and targets each area individually is the dumbbell thrust.
This move is basically a full squat moving up and down in a process of butt and arms. This exercise will let you lose weight and shape your entire body. read more

Originally posted 2017-11-27 17:34:18. Republished by Blog Post Promoter

 

10 best game-changing goals in Football

Eder’s winning goal in Euro 2016

Cristiano Ronaldo helped his national side Portugal enter the final for the first time Euro 2016. Unfortunately, the Real Madrid forward was injured in the 17th minute. Eight minutes later, Ronaldo was carried off the field.  His eyes were filled with tears as it was the final against France. Eder, a substitute replaced Ronaldo. He scored the winning goal in the 89th minute. Portugal beat France 1-0 in the final to win their first and major title in the history of Portugal. Ronaldo finally got a piece of silverware while playing for the national side.  read more

Originally posted 2018-02-17 13:29:32. Republished by Blog Post Promoter

 
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Formula 1 2015

With world totally pinned to the TVs looking out only for football and cricket updates, one is forgetting the 2015 season of F1 grand prix, which has had so many changes when compared to 2014 making this season so interesting. A number of new regulations come into affect for the 2015 season. read more

Originally posted 2015-06-18 13:32:17. Republished by Blog Post Promoter

 
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Dhoni: The courageous captain

Why Dhoni is a courageous captain? 

MS Dhoni, the most brilliant captain of the Indian team has turned 34 today. He has been the most positive captain for the Indian team and has taken the Indian cricket to a different floor.CRICKET-JAM-IND-PRACTICE read more

Originally posted 2015-07-07 21:51:54. Republished by Blog Post Promoter

 
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Having a strong butt is easy now with these five steps

Everyone from a young brat to 50-60 year old man just toil for just one word of appreciation from one another. You just don’t want to look better in those apple-bottom jeans but to look your best. Framing your body shape in the form of firming your backside i.e. butt is not a rocket science now. A strong and strengthen butt will help you reduce your backpain with these simple and easy to learn steps:- read more

Originally posted 2017-12-01 11:02:24. Republished by Blog Post Promoter

 
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TOP TEN WOMEN ATHLETES IN INDIA

There are many women athletes in India who believes in the saying “Girls don’t bring Dowry, they bring Medals !!!”

Here are some example of such brave women who carved their name in the history of sports in India: read more

Originally posted 2015-06-20 19:27:49. Republished by Blog Post Promoter

 

The new turns and backdrops of IPL

The India’s most hottest cricket format of IPL has went into the second half of its plan for the next ten years, of course it has to be revealed that the high profile tournament has hit the test of time with flying colors. For what purpose the tests were handled is quite secret, but in early years the IPL has gone into some sorts of teething problems, and all of those issues has led the way to the beneficial for the charging if corrective measures decided by the parties to keep the show at high. On behalf of administration side, the BCCI had some of issues directly with franchises but many of them were dragged to the solution part. read more

Originally posted 2015-06-05 12:47:53. Republished by Blog Post Promoter

 
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Tips a volleyball player must keep in mind

While sitting at the television watching your favorite volleyball player smashing and hitting the ball like a pro, you developed your interest in this amazing sport of Volleyball. The object of this game is to beat your opponents to a pre-determined points. It is a loved sport around the globe idolized by the youth of our country. You can play this sport anywhere whether it be a beach, court or on a sand. read more

Originally posted 2017-12-21 14:44:41. Republished by Blog Post Promoter

 
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Get! Set! Go! A day left for Airtel Delhi Half Marathon

Despite increasing level of pollution and deadly smog in the last few days Airtel Delhi Half Marathon has survived all of this and came out as a warrior. The marathon will take place Sunday morning, 19th November in the National Capital categorizing the runs into Half Marathon(21.097 km), Timed 10k Run (10km), Great Delhi Run (6km), Senior Citizens’ Run (4 km) and Champions with Disability run (2.2 Km). read more

Originally posted 2017-11-18 12:41:21. Republished by Blog Post Promoter

 
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Health is wealth

7 ways to stay healthy

This is the world of technology, in which every person is busy with their education and duties. But what about health? Do we really remember the quote “Health is Wealth”? There is no use of hell lot of money if your body is not supporting you. read more

Originally posted 2015-06-23 16:20:52. Republished by Blog Post Promoter