The history of Indian sports started from Vedic era. Ideally the religious rites have powerful physical culture in ancient India. “Duty is in my right hand and the fruits of victory in my left hand” are motivational slogans of Olympics that time. Even at some time these words the motivational oaths of Olympics. But today thighs were totally changed and technology were fed into sports; dramatically Indian sports have reached the peak of excellence. We Indians having such strong foundations in sports, but the paining fact is,read more
This is the world of technology, in which every person is busy with their education and duties. But what about health? Do we really remember the quote “Health is Wealth”? There is no use of hell lot of money if your body is not supporting you.read more
For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.
Everytime you eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine.read more
Even after the popularity of other sports like Cricket or Badminton in India, hockey has enjoyed a perfect status and still many are unaware of the fact that hockey is not the national sport of India.read more
Puzzled and somewhat entertained was honestly my reaction when I finished or rather endured watching the” Yale” goalkeeper save 5 penalty shots..let alone using only his face! And what a sight his face was after the plight… This I can say for certain that the shaolin monks never saw this one coming. All I could possibly relate to this anomaly is the mother of all parodies in the world of football; “Shaolin Soccer”! Ooh yes, nothing is more thrilling to football fans than having Kung-Fu in it…but if Shaolin Soccer was like an embodiment of Kung-Fu fictitiously into Football this seemed like a bare knuckle boxing match! Where it could be argued that ball may have won.read more
It is not a golden rule that world is *right* all the time, but it is unquestionable that it is a right-handed world. In sports, we see left and right handers playing extremely well.
Among one of ten sportspersons in India are lefties…And it is a fact that left hander have a superiority over the right hander.read more
Just as your mind requires books to stay sharp, your body needs exercise to stay physically fit. The importance of a strenuous and an efficient workout can never be highlighted enough, for to retain fitness is of paramount importance. One can never heartedly pursue any objectives or tasks without having sound mental and physical fitness. Fitness not just includes having a well groomed body but rather the overall development of physical and mental attributes. It also nourishes an individual to be more than just a simple person with a simplistic outlook on the world, it unlocks a person’s insight to greater and more innovative thought process with a passion to get things going; to pragmatically act rather than just think. A person who keeps fit is not only a vibrant person to be around with but becomes a more active and a responsible component to the society.read more
It is that time again when we are excited about the new beginnings, trying to get out of this whirlwind happening year after year and make some useful and self-constructing resolutions for ourselves.read more
TOP 9 FOODS THAT WILL CERTAINLY IMPROVE YOUR HEALTH
A lot of praises have been heaped by nutritionists and doctors on the advantages of various types of foods. Eating some of these healthy foods has been found to improve one’s health, enhance blood flow in the body and also reduce chances of contracting diseases such as diabetes, stroke, and heart failures. So here are the top 9 foods that will certainly improve your health and well-being and help you live a more fruitful life.read more
Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious words of Mahatma Gandhi justifies…read more