Six tools to carry for a run

If you enjoy running miles day to day in a marathon then run. It’s awesome! This is a platform which brings out the best in you. But never jump on the bandwagon thinking that if he runs 30 miles a day and loses weight…I will do the same. Kindly Stop following the […]

 
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Play what you love…Love what you play

Undoubtedly, there are number of people round the corner mystified, finding their peace of mind and struggling with themselves for years since the beginning of their careers and still aren’t sure that Where to go?! It is the passion that empowers you to be able to do that thing you […]

 
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Get! Set! Go! A day left for Airtel Delhi Half Marathon

Despite increasing level of pollution and deadly smog in the last few days Airtel Delhi Half Marathon has survived all of this and came out as a warrior. The marathon will take place Sunday morning, 19th November in the National Capital categorizing the runs into Half Marathon(21.097 km), Timed 10k Run (10km), […]

 
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Never Give Up

  Sports is a safeguard of your health. It doesn’t only shape your character but reveal who you are. While playing, at one point in our life facing various journeys and going through different phase of life which we embark in, we get to a part where we feel like […]

 
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Calisthenics – Workout without Hitting Gym or Using Equipments

  Quit often we experience inability to visit our gym. It may be due to running out of time, not a happening gym available nearby or just like that! Well that doesn’t mean that you can’t workout…. Here you have an option CALISTHENICS. Calisthenics is an effective way to exercise […]

 
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Food for sportsman

5 Must Have Foods if you are a Sportsman Nutrition plays a major role in your physical and mental well-being. People in India are started to getting highly concerned about their nutrition, however, the sports-persons yet aren’t that much concerned. Research has been going on about whether nutrition can change […]

 
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