Despite increasing level of pollution and deadly smog in the last few days Airtel Delhi Half Marathon has survived all of this and came out as a warrior. The marathon will take place Sunday morning, 19th November in the National Capital categorizing the runs into Half Marathon(21.097 km), Timed 10k Run (10km), Great Delhi Run (6km), Senior Citizens’ Run (4 km) and Champions with Disability run (2.2 Km).
Sports is a safeguard of your health. It doesn’t only shape your character but reveal who you are. While playing, at one point in our life facing various journeys and going through different phase of life which we embark in, we get to a part where we feel like giving up is the only option left.
A coach is the one who knows the way, shows the way and goes the way.
It is not easy to become a coach. Effective coaching especially in sports does not only require skills but an ability to work under pressure. A coach has the role to influence the team, work with them and supervise them.
Quit often we experience inability to visit our gym. It may be due to running out of time, not a happening gym available nearby or just like that! Well that doesn’t mean that you can’t workout….
5 Must Have Foods if you are a Sportsman
Nutrition plays a major role in your physical and mental well-being. People in India are started to getting highly concerned about their nutrition, however, the sports-persons yet aren’t that much concerned.
TOP 9 FOODS THAT WILL CERTAINLY IMPROVE YOUR HEALTH
A lot of praises have been heaped by nutritionists and doctors on the advantages of various types of foods. Eating some of these healthy foods has been found to improve one’s health, enhance blood flow in the body and also reduce chances of contracting diseases such as diabetes, stroke, and heart failures. So here are the top 9 foods that will certainly improve your health and well-being and help you live a more fruitful life.
Puzzled and somewhat entertained was honestly my reaction when I finished or rather endured watching the” Yale” goalkeeper save 5 penalty shots..let alone using only his face! And what a sight his face was after the plight… This I can say for certain that the shaolin monks never saw this one coming. All I could possibly relate to this anomaly is the mother of all parodies in the world of football; “Shaolin Soccer”! Ooh yes, nothing is more thrilling to football fans than having Kung-Fu in it…but if Shaolin Soccer was like an embodiment of Kung-Fu fictitiously into Football this seemed like a bare knuckle boxing match! Where it could be argued that ball may have won.
Just as your mind requires books to stay sharp, your body needs exercise to stay physically fit. The importance of a strenuous and an efficient workout can never be highlighted enough, for to retain fitness is of paramount importance. One can never heartedly pursue any objectives or tasks without having sound mental and physical fitness. Fitness not just includes having a well groomed body but rather the overall development of physical and mental attributes. It also nourishes an individual to be more than just a simple person with a simplistic outlook on the world, it unlocks a person’s insight to greater and more innovative thought process with a passion to get things going; to pragmatically act rather than just think. A person who keeps fit is not only a vibrant person to be around with but becomes a more active and a responsible component to the society.
If you always thought fitness is an unachievable goal for you or it is just for that gym-going neighbour or the celebrity on TV, well you were wrong!
The journey is all about focus and a great guide to help you through. Snap Fitness, a global leader in the health and fitness genre makes your path to good health, a glorious and rewarding one. And what are we to say when this brand over the last few years has seen a fitness-focussed fan base all over the globe. In India it has helped in teaching the correct values and fitness ethics to a massive audience spread in more than 40 (and still counting) institutes and centres, in collaboration with Master Franchise Force Fitness since 2008.