We say that one must be fair in sports, but how fair does one really play? ‘Doping’ refers to the use of banned performance-enhancing drugs by sportsmen. This is not a new culture but something which has its roots way back in history. In ancient Rome, chariot race became a really trendy sport, to get an edge the participants used to consume drinks made up of herbs which gave them extra strength. The usage of drugs and steroids is considered to be unethical by many organizations as it gives an upper hand to the player who has consumed it and a disadvantage for others. It is considered to be hampering with the ‘’spirit of sports’’. International Olympic Committee has been regulating the use of stimulants to avoid any health risks and inequality of opportunity for other players.read more
Undoubtedly, there are number of people round the corner mystified, finding their peace of mind and struggling with themselves for years since the beginning of their careers and still aren’t sure that Where to go?!read more
In current situation, girls are getting opportunities in every field, whether it is education or sports. There is a famous saying “Girls don’t bring Dowry, they bring Medals”. By considering this statement, there are many girls who are walking on the path which ends straight away to the world of sports. There is something special about a girl who is into sports and exercises.read more
Football is the most popular sport in the European continent and parts of America, oh scratch that, football is the most popular sport in the world, no wait it is a religion.
Its origin dates back to Han dynasty in 3rd century BC where leather balls were filled with feathers and kicked around. In Greece, a sport called “Episkyros” was played in which there were no rules as such besides the rule of kicking the ball into a net (they took the saying that there is just one rule very seriously.) The game had no particular size of field or number of players at that time so yeah there have been times when team had entire clans as their on field squad, wasn’t very different from war in those times.read more
Playing sports is a lot of fun. It comes up with a lot of benefits to help you to get fit and healthy. But, you don’t want to get hurt. The most common injuries are Groin strain, shin splints, Lower back pain, pulled muscles, runner’s knee, ankle sprain, shoulder injury and tennis elbow. Follow these precautions:read more
Just as your mind requires books to stay sharp, your body needs exercise to stay physically fit. The importance of a strenuous and an efficient workout can never be highlighted enough, for to retain fitness is of paramount importance. One can never heartedly pursue any objectives or tasks without having sound mental and physical fitness. Fitness not just includes having a well groomed body but rather the overall development of physical and mental attributes. It also nourishes an individual to be more than just a simple person with a simplistic outlook on the world, it unlocks a person’s insight to greater and more innovative thought process with a passion to get things going; to pragmatically act rather than just think. A person who keeps fit is not only a vibrant person to be around with but becomes a more active and a responsible component to the society.read more
India is a country where “SPORTS” hold a special place in the hearts of the people. There are many sports being played in India with full dedication and determination. India has produced so many great sportsmen in each and every sport. But all the sports are not equally popular in our country.read more
For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.
Everytime you eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine.read more
Getting a super toned body is a dream for almost every one of us. People generally desire for a balance weight throughout and an exercise which hits and targets each area individually is the dumbbell thrust.
This move is basically a full squat moving up and down in a process of butt and arms. This exercise will let you lose weight and shape your entire body.read more
With world totally pinned to the TVs looking out only for football and cricket updates, one is forgetting the 2015 season of F1 grand prix, which has had so many changes when compared to 2014 making this season so interesting. A number of new regulations come into affect for the 2015 season.read more