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TOP 10 MOST POPULAR SPORTS IN INDIA

India is a country where “SPORTS” hold a special place in the hearts of the people. There are many sports being played in India with full dedication and determination. India has produced so many great sportsmen in each and every sport. But all the sports are not equally popular in our country. read more

Originally posted 2015-06-17 07:30:40. Republished by Blog Post Promoter

 
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Play what you love…Love what you play

Undoubtedly, there are number of people round the corner mystified, finding their peace of mind and struggling with themselves for years since the beginning of their careers and still aren’t sure that Where to go?! read more

Originally posted 2017-11-21 17:33:59. Republished by Blog Post Promoter

 
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The weekend in the Barclays Premier League

As the curtains of the Barclays Premier League slowly start drawing towards a close, the pressure to perform is magnified. The ones in the top half battle ferociously and hurry to make any and every last minute amends that can land them a Champions League spot. The runt of the litter tries to force its way upward and shy away from the wretched relegation zone. This particular weekend in England made for a hugely entertaining one, with some of the results surprising in their very being. Here is a lowdown of how exactly things unfolded this weekend in the BPL. read more

Originally posted 2015-04-08 13:38:43. Republished by Blog Post Promoter

 

How to avoid injury in sports

Playing sports is a lot of fun. It comes up with a lot of benefits to help you to get fit and healthy. But, you don’t want to get hurt. The most common injuries are Groin strain, shin splints, Lower back pain, pulled muscles, runner’s knee, ankle sprain, shoulder injury and tennis elbow. Follow these precautions: read more

 
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Importance of Sports Drinks (Hydration) for sports-persons.

Pic Credit: self.com/ Pinterest

Hydration is very important part of our life, especially for Athletes. Water in our body helps us in higher energy levels.  It helps in muscle repair. A hydrated body is free of nitrogenous waste.  It regulates body temperature. Sportspersons use sports drink as a source of hydration. read more

 
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Narcotics in Sports | Doping

We say that one must be fair in sports, but how fair does one really play? ‘Doping’ refers to the use of banned performance-enhancing drugs by sportsmen. This is not a new culture but something which has its roots way back in history. In ancient Rome, chariot race became a really trendy sport, to get an edge the participants used to consume drinks made up of herbs which gave them extra strength. The usage of drugs and steroids is considered to be unethical by many organizations as it gives an upper hand to the player who has consumed it and a disadvantage for others. It is considered to be hampering with the ‘’spirit of sports’’. International Olympic Committee has been regulating the use of stimulants to avoid any health risks and inequality of opportunity for other players. read more

Originally posted 2015-04-07 10:17:19. Republished by Blog Post Promoter

 
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Left hander… A reward?

It is not a golden rule that world is *right* all the time, but it is unquestionable that it is a right-handed world. In sports, we see left and right handers playing extremely well.
Among one of ten sportspersons in India are lefties…And it is a fact that left hander have a superiority over the right hander. read more

 
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Weight loss through 5 nutrient rich soups

Now you can lose weight with just a bowl of soup!

If you want to lose weight only thing that pops your mind is to skip meal and have salad. What if all the extracts of salad come in a small package bowl? read more

 
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Behnaz Shafiei

THE BEAUTY AND THE BEAST

Does the groan of a bike turn you on? Trembling hands, the gush of wind through your hair and the adrenaline rush keeps it going for many youngsters. There are also those who cannot live without spending a considerable amount of time with their best friends-bikes. One such youngster is Behnaz Shafiei.10314595_677743422309419_5312336572005895580_n read more

 
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Food for sportsman

5 Must Have Foods if you are a Sportsman

Nutrition plays a major role in your physical and mental well-being. People in India are started to getting highly concerned about their nutrition, however, the sports-persons yet aren’t that much concerned. read more