post

Stay healthy in a bizarre way.

 

Cheese, chocolate, pizzas, donuts, cakes, all of it and so much more, its mouth watering divine food indeed! Just as tantalising and irresistible this all sounds, all the more need to stonewall them. The appetising taste comes at the cost of sky high calories. read more

Originally posted 2015-04-18 10:16:24. Republished by Blog Post Promoter

post

Narcotics in Sports | Doping

 

We say that one must be fair in sports, but how fair does one really play? ‘Doping’ refers to the use of banned performance-enhancing drugs by sportsmen. This is not a new culture but something which has its roots way back in history. In ancient Rome, chariot race became a really trendy sport, to get an edge the participants used to consume drinks made up of herbs which gave them extra strength. The usage of drugs and steroids is considered to be unethical by many organizations as it gives an upper hand to the player who has consumed it and a disadvantage for others. It is considered to be hampering with the ‘’spirit of sports’’. International Olympic Committee has been regulating the use of stimulants to avoid any health risks and inequality of opportunity for other players. read more

Originally posted 2015-04-07 10:17:19. Republished by Blog Post Promoter

post

Lost art of defending: Will the real defenders stand up

 

Take a look at this video:

Ignore the music please. Rapahel Varane absolutely destroys Barcelona. He not only intercepts the play but, boy, doesn’t he love his slide tackles. The way he tackled Messi and Fabregas was mind-boggling. There is a dearth of defenders like that now. read more

Originally posted 2015-04-18 09:30:07. Republished by Blog Post Promoter

post

I Hope You Dance

 

Is dance in our instincts ?

Dance is natural.  Every child learns to dance by moving along the tunes and to the beats of music. Dance is the most beautiful and lucid form of self expression and has the ability to refresh and restore the soul. Dance therapy is proven to be the best for anyone. To relieve stress and tension, dance is the only solution.
Dancing for your self does not need to be as structured as a choreographed dance – it is for yourself- as an expression of your freedom, your strength and your state of mind. read more

post

Healthy is all that counts

 

For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.

Everytime you  eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine. read more

post

Can music affect athletic performance?

 

With the advancement of technology, music have grown into the hearts of people resulting in the advancement of physiologic and psychological changes into the athletic performance. Dr Costas Karageorghis, lead researcher in the field of music have researched why music has the adverse positivity in the psycho physiological and ergogenic effects of sportspersons and athletes. read more

post

Pitfalls of health supplements

 

Health is money. I believe the greatest gift you can give to your family and the world is the health of you. Compromising with health means compromising with oneself. Stop junking as early as possible and eat healthy now as swarm in May is worth load of hay. The precious words of Mahatma Gandhi justifies… read more

post

Left hander… A reward?

 

It is not a golden rule that world is *right* all the time, but it is unquestionable that it is a right-handed world. In sports, we see left and right handers playing extremely well.
Among one of ten sportspersons in India are lefties…And it is a fact that left hander have a superiority over the right hander. read more

post

Weight loss through 5 nutrient rich soups

 

Now you can lose weight with just a bowl of soup!

If you want to lose weight only thing that pops your mind is to skip meal and have salad. What if all the extracts of salad come in a small package bowl? read more

post

Having a strong butt is easy now with these five steps

 

Everyone from a young brat to 50-60 year old man just toil for just one word of appreciation from one another. You just don’t want to look better in those apple-bottom jeans but to look your best. Framing your body shape in the form of firming your backside i.e. butt is not a rocket science now. A strong and strengthen butt will help you reduce your backpain with these simple and easy to learn steps:- read more