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I Hope You Dance

Is dance in our instincts ?

Dance is natural.  Every child learns to dance by moving along the tunes and to the beats of music. Dance is the most beautiful and lucid form of self expression and has the ability to refresh and restore the soul. Dance therapy is proven to be the best for anyone. To relieve stress and tension, dance is the only solution.
Dancing for your self does not need to be as structured as a choreographed dance – it is for yourself- as an expression of your freedom, your strength and your state of mind. read more

 
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Rock Climbing- A Brave New World

As the world continuously expands and globalizes, intertwining with cultures from various parts of the world so does the world of Sports. Rock Climbing for instance is a sport which comparatively to others is like “the new kid on the block”. On setting from merely the last quarter of the nineteenth century it has rapidly grown and grasped the interest and imagination of various potential athletes. Glorious ascends have been by some of the best climbers around the world every year by pushing the limits on terrains that seem nigh impossible. read more