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Importance of Sports Drinks (Hydration) for sports-persons.

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Hydration is very important part of our life, especially for Athletes. Water in our body helps us in higher energy levels.  It helps in muscle repair. A hydrated body is free of nitrogenous waste.  It regulates body temperature. Sportspersons use sports drink as a source of hydration. read more

Originally posted 2018-02-19 10:34:24. Republished by Blog Post Promoter