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SUMMER FITNESS

With the approaching summers it is very important for a person to stay fit and healthy. There are many problems related to the excess heat that the summer brings. Due to global warming the average temperatures in summer has also risen a bit and it is now hotter than the previous summers. In such a scenario it is very important to look after yourself and maintain a proper health so that you can stay active and fit throughout the summer. read more

Originally posted 2015-04-18 08:42:41. Republished by Blog Post Promoter

 
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I Hope You Dance

Is dance in our instincts ?

Dance is natural.  Every child learns to dance by moving along the tunes and to the beats of music. Dance is the most beautiful and lucid form of self expression and has the ability to refresh and restore the soul. Dance therapy is proven to be the best for anyone. To relieve stress and tension, dance is the only solution.
Dancing for your self does not need to be as structured as a choreographed dance – it is for yourself- as an expression of your freedom, your strength and your state of mind. read more

Originally posted 2018-01-29 15:37:41. Republished by Blog Post Promoter

 
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Top ten sportspersons of India

Cricket is no doubt number one in spotlight in sports signifying India but there are other sports also which India played and excelled. These sports are namely, Badminton, Tennis, Kabaddi, football, Archery and so on… the names few of us have never listened to! read more

Originally posted 2018-01-06 11:48:39. Republished by Blog Post Promoter