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Healthy is all that counts

For a good sportsperson, you just don’t need to exercise day and night but also to have a balanced diet.

Everytime you  eat something you make up your mind to how it will react to your body. Proteins, Carbohydrates, Fats, Vitamins and Minerals are required in proportionate amount to keep you fit and fine. read more

Originally posted 2018-01-06 11:05:22. Republished by Blog Post Promoter