How to avoid injury in sports

Playing sports is a lot of fun. It comes up with a lot of benefits to help you to get fit and healthy. But, you don’t want to get hurt. The most common injuries are Groin strain, shin splints, Lower back pain, pulled muscles, runner’s knee, ankle sprain, shoulder injury and tennis elbow. Follow these precautions: read more

Originally posted 2018-02-22 17:14:58. Republished by Blog Post Promoter

 
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Nutrition and Sports

Have you ever thought why do some people achieve something which is beyond human limits? Sheer will power might be one answer, but when you have “Horsepower” you are a legend!

Sports and other fitness activities is a valuable asset, if practiced in a routine, for excess of everything is bad. All the sports-persons desire to do something extraordinary and make their name in the game. What pushes them across limits is their nutrition! read more

Originally posted 2015-04-18 07:16:50. Republished by Blog Post Promoter

 
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Smog : An invisible barrier for decreased results

For those of us who live and exercise in the city, the potential health risks of breathing a cocktail of air pollutants are a very real concern. Delhi is having a long fight to abridge Air Pollution. Recent reports of prevailing Smog in Delhi have troubled the life of an athlete during both training and competition. Sadly, coping with poor air quality is not new for the world’s top athletes. read more

Originally posted 2017-11-15 17:18:21. Republished by Blog Post Promoter

 
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Driving age of Games and Sports

From the old generation to new generation the Sports and games have been a part of human life. The sport plays a major role in our day today life. It helps the human in many aspects. Especially most of the children’s are learning from the earlier stage of sports and games. Accordingly, theirs involvement leads them happier and healthier life. When comparing the sports into our practical life, it gives various standards similar to our human growth. read more

Originally posted 2015-05-18 06:11:27. Republished by Blog Post Promoter

 
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The Influence of Music on International Sports

How does it feel when a man plays the same music over and over again, if they get a good hit or a shot and they supervise on playing it for the rest of their lives just because it works for them and the opposite happens if it doesn’t work out at all. A sport is absolutely necessary for every human being to stay fit but in today’s scenario everything has become so commercial that people have actually forgotten the ethics and basic spirit of any sport thereby scaring and killing the strength behind it. read more

Originally posted 2015-05-04 07:43:32. Republished by Blog Post Promoter

 
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Salaries Detrimental to Sports

In India, Sachin Tendulkar is the equivalent to God. In Uruguay, Luis Suarez was welcomed back a hero, post the FIFA world cup. It goes without saying that athletes like Leo Messi, Usain Bolt, Roger Federer and Kobe Bryant are not only emulated but have also attained “legendary” status. read more

Originally posted 2015-04-20 07:10:45. Republished by Blog Post Promoter

 
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Impact of sports on life

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do ,you have to keep moving forward”-Martin Luther king Jr. In order to survive in a game we need to be on our toes always and so is the case with life. The best way one can learn the lessons of life or tricks to make life easier and fun is through sports. In a game there is only one winner and that person is the mightiest. In life the winner is god. If we fight with life we are going to loose but if we play a game with a fighting spirit then definitely god will loose to you and you will be a wiser individual. read more

Originally posted 2015-05-01 06:39:38. Republished by Blog Post Promoter

 
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Top ten sportspersons of India

Cricket is no doubt number one in spotlight in sports signifying India but there are other sports also which India played and excelled. These sports are namely, Badminton, Tennis, Kabaddi, football, Archery and so on… the names few of us have never listened to! read more

Originally posted 2018-01-06 11:48:39. Republished by Blog Post Promoter